Amount of Copper, Cu in Nuts, formulated, wheat-based, unflavored, with salt added

Nut and Seed Products

In 100 g (Grams) of Nuts, formulated, wheat-based, unflavored, with salt added there is 0.18 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Nuts, formulated, wheat-based, unflavored, with salt added.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Nuts, formulated, wheat-based, unflavored, with salt added

Nuts, formulated, wheat-based, unflavored, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, formulated, wheat-based, unflavored, with salt added are listed below.

Water 2.5 g 2.5%
Energy (calorie) 622 kcal
Energy (joule) 2602 kJ
Protein 13.82 g 13.82%
Total lipid (fat) 57.7 g 57.7%
Ash 2.3 g 2.3%
Carbohydrate, by difference 23.68 g 23.68%
Fiber, total dietary 5.2 g 5.2%
Calcium, Ca 26 mg 0.03%
Iron, Fe 2.4 mg
Magnesium, Mg 58 mg 0.06%
Phosphorus, P 371 mg 0.37%
Potassium, K 318 mg 0.32%
Sodium, Na 505 mg 0.50%
Zinc, Zn 2.94 mg
Copper, Cu 0.18 mg
Manganese, Mn 7.919 mg 0.01%
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.3 mg
Riboflavin 0.3 mg

Nutrients in Nuts, formulated, wheat-based, unflavored, with salt added